How to organize your pleasure led life in 1 week

How often have you felt overwhelmed by your daily routine, wishing you could just break free and live a more pleasure led life?

It’s time to stop wishing and start taking action.

Imagine organizing your life around what truly brings you joy and satisfaction.

Doing the things that light you up, while eliminating the dull soul sucking tasks.

Seems like a dream, right? Or perhaps an unrealistic goal?

But it's entirely possible, and it doesn't even take that long to set up.

In just one week, you can craft a pleasure led life that feels more productive and fulfilling without being busy for the sake of social media.

Forget about the grind, and focus on the things that genuinely tickle you in the best ways.

Each day will serve a unique purpose, from making audacious plans to reassessing your relationships and managing your finances.

By week’s end, you’ll have not just a plan, but a lifestyle blueprint centered around your desires and ambitions.

Day 1: Create Your Vision

Creating a pleasure led life starts with a clear vision of what you want.

Life is about understanding what truly brings joy and planning to incorporate those things into your day to day.

When you envision a pleasure led life, you need to dream big and think unrealistically about turning those dreams into everyday moments.

Define What a Pleasure-Led Life Looks Like for You

Imagine your best day.

Is it spending time with family, pursuing hobbies, or simply having a day off to relax?

For me, I wake up before everyone in my family, handle the activities that need intense focus.

I get ready for my day. As a family we visit nature, the beach, a trail, or a tour.

Drop the kids off/ have someone giving them attention, so I can have time alone with my wife.

We do some sort of activity like a paint and sip or pottery.

She has plenty of interests and I'll never run out of things to do.

I spend some time learning to play the piano and picking up languages.

We pick up the kids and hang out for dinner.

Then I go to jiu-jitsu and return home to sleep.

The key is to visualize what your pleasure led life looks like.

It needs to be personal and feel just right for you.  

This is a chance to  set aside time to dream big, outlandish dreams.

Keep things simple, engage with what makes you happy, and start seeing each day as a chance to move closer to your ideal pleasure led life

You can try visualization techniques, such as:

• Creating a vision board: Use images, quotes, and symbols that represent your perfect life.
• Journaling: Write down thoughts, dreams, and preferences. This can clarify what you truly want.
• Daydreaming with purpose: Spend uninterrupted time thinking about your ideal day-to-day life.

Day 2: Declutter Physically and Digitally

Day two is dedicated to making space for creativity and peace of mind by reducing the clutter around you.

Organizing your life starts with clearing away the distractions, both physical space and digital devices.

Importance of Decluttering

Have you ever tried to concentrate in a messy room or with a chaotic desktop?

It's nearly impossible, right?

When you reduce clutter, you make room for creativity to flow. Here is a declutter checklist to make sure you don't miss a thing.

Imagine your mind as a garden.

Clutter is like the weeds; they need to be removed to let the beautiful flowers of creativity bloom.

Reducing unnecessary items helps you focus on what’s truly important and prevents you from feeling overwhelmed.

By making small changes like tidying up your workspace or clearing out your emails, you’re laying the groundwork for a more organized and fulfilled life.

Simple Steps to a Clutter-Free Environment

Starting the decluttering process might seem daunting, but it doesn’t have to be.

Here are practical tips for a clutter-free environment:

1. Start Small:
   • Begin with a single drawer or a small area.
   • Avoid taking on too much at once to prevent feeling overwhelmed.
2. Use the Four-Box Method:
   • Label four boxes as Keep, Toss, Donate, and Store.
   • Go through each item and decide which box it fits into.
3. Set a Timer:
   • Dedicate 15-20 minutes a day to decluttering.
   • Over time, these small efforts will add up.
4. Digitally Detach:
   • Identify unnecessary emails and start unsubscribing from spam.
   • Allocate time to delete unused apps and files.

By breaking the task into smaller, manageable pieces, you can slowly but surely achieve a clutter-free space.

What Are the Best Strategies for Digital Decluttering?

Digital clutter is just as distracting as physical clutter, if not more.

Here's how you can clean up your digital life:

1. Inbox Zero:
   • Aim to clear your inbox by deleting, archiving, or sorting emails into folders.
   • Use email services that prioritize important emails and order them effectively like Gmail’s Priority Inbox.
2. File Organization:
   • Create logical folders and move files based on categories.
   • Redundancies can be stored externally on a dedicated hard drive or cloud storage solutions such as Google Drive.
3. Clear Your Desktop:
   • Only keep essentials on your desktop to reduce visual clutter.
   • Apps like Fences can create areas on your desktop to organize icons efficiently.
4. Unsubscribe and Uninstall:
   • Monthly subscriptions and unused apps clutter your digital space. Regularly reviewing and removing them can keep your devices running smoothly.
   • Services like Trim help manage subscriptions and alerts you when you can cancel unnecessary ones.

Streamlining your digital world boosts productivity and keeps your device functioning optimally.

By focusing on decluttering your physical and digital spaces, you create an environment conducive to organizing your life and opening yourself up to more pleasurable, fulfilling activities.

Day 3: Time Management

Managing your time well is like finding the cheat code to life.

It's about making sure you're not just busy, but actually making the most out of your day.

Think of this day as a chance to map out a plan where your hours align important tasks with what truly makes you happy and productive.

Importance of Time Management

Time management is not just about filling up every hour of your day with chores and responsibilities.

It's about creating a whole life that lets you get things done while keeping enough free time for what you love.

Imagine you have a jar.

You want to fill it with the most important rocks first—these are your essential pleasures.

Then, you can fill in the gaps with smaller pebbles like errands and minor tasks.

This way, you never run out of space for the things that really matter.

Good time management can also reduce stress and anxiety.

When you know what's coming next, you spend less energy worrying and more energy doing.

Setting up a schedule that strikes a balance between work, rest, and play can leave you feeling accomplished and still prioritize what you love.

Here's how time management helps you organize your life whether or not you are an organized person:

• Reduces Stress: You worry less about forgetting things.
• Increases Productivity: Helps you get more done without feeling overwhelmed.
• Improves Quality of Life: Focuses your entire life around joy so life feels more fulfilling.

Delegate and Outsource Tasks

Just because something needs to get done doesn't mean you have to do it yourself.

Delegating or outsourcing tasks is the best way to managing your time well.

Think about it—why spend hours cleaning your house when you can hire someone and use that time for something important things?

Can you say mental health win because of an improved home life!

Practical Steps to Delegating and Outsourcing:

1. Identify Tasks:
   • Create a list of  the things that drain your energy or take up too much time.
2. Choose What to Delegate:
   • Look at your list and pick tasks that someone else can do. House cleaning, grocery shopping, time with kids, or even minor work tasks could be delegated.
3. Find Reliable Help:
   • Hire a cleaning service or use gig economy apps to find help. Websites like TaskRabbit or Fiverr make it easy to find freelancers for various chores.
4. Set Clear Instructions:
   • Be specific about what needs to be done. Clear instructions make sure the job gets done the way you want.
5. Follow Up:
   • Check in to see how things are going. This helps you know if you need to make any adjustments.

By delegating, you are preserving your energy for the things that only you can do and the things you truly love doing.

Think of it like this: Why spend your time stuck in traffic running errands when you could be exploring new hobbies or spending time with your family?

Getting your time managed well isn't about doing more.

It's about doing what makes you good and fulfilled.

By learning to delegate and efficiently manage your hours, you're one step closer to a week that reflects your ideal life.

Start today, and watch how your days fill up with moments that truly matter.

Day 4: Relationships and Social Life

Day 4 focuses on your relationships and social life.

It’s time to assess who you spend a lot of time with and if those interactions bring joy and positivity to your life.

Here are some steps to help you organize and enhance your social life.

Evaluate Your Social Circle

Who you surround yourself with deeply affects your mood and outlook on life.

If you're dealing with negativity from certain people, it can drag you down and make it hard to stay positive.

Here's an important step when evaluating your social circle:

• Positive Influences: Seek out friends who uplift, encourage, and inspire you.
• Negative Influences: Be mindful of those who constantly drain your energy or bring negativity. It might be time to reduce time spent with these individuals.
• Mutual Support: Focus on relationships where there's a balance of give-and-take, ensuring you feel supported just as much as you support others.

Declutter your social circles like your physical and digital space!

Sometimes people don't respect our boundaries, here's some tips to stop that from here on out.

Pursue Hobbies and Interests

Human connections are essential, but pursuing interests and hobbies is just as vital.

Investing time in what you love can be immensely rewarding and bring a sense of fulfillment.

Consider dedicating time each week to your favorite activities or exploring new ones.

Here are some ideas:

• Join a Club: Find local groups that share your interests, whether it’s a book club, hiking group, or art class.
• Learn Something New: Always wanted to try pottery or learn a new language? Now’s the perfect time to start.
• Volunteer: Giving your time to causes you care about is a great way to meet like-minded individuals and feel good about your contributions.

Life isn't meant to be constantly busy.

By consciously organizing your life around joy and pleasure, you reclaim your time and energy for the things and people who truly matter to you.

Boost your spirits by surrounding yourself with the right people and investing in activities that light you up.

Day 5: Finances

When organizing your pleasure led life, understanding your financial situation can seem daunting.

However, taking control of your finances is essential for a stress-free, joyful existence.

Analyze Your Financial Situation

First things first, you need to have a clear understanding of your financial health.

Think of it as taking a snapshot of your money situation.

Steps to Analyze:

1. Gather all your financial documents: This includes bank statements, credit card bills, and any other sources where you spend or store money.
2. List your income sources: Note down all the ways money comes in—salaries, side gigs, rental income, etc.
3. Track your expenses: Record every expense, from the big ones like rent or mortgage to even small ones like daily coffee.

By doing this, you get a clear picture of where you stand financially.

Knowing this helps reduce financial stress and anxiety, which is key when you're crafting a life focused on joy.

Probing Questions:

• Are there any subscriptions or memberships you rarely use that you can cancel?
• Where is your money going the most, and can you adjust these areas?
• How much do you need a month to feel comfortable?

By answering these questions, you get a sense of where you can cut back or reallocate funds to activities that truly bring you happiness.

If you need more detailed steps on this, NerdWallet offers a great guide on organizing your financial life.

Money Management Tips

Budgeting might sound boring, but it’s an essential tool for aligning your finances with your dreams.

Let’s make it enjoyable!

Budgeting Strategies:

1. 50/30/20 Rule:Allocate your income:

• 50% for needs (rent, groceries, bills)
• 30% for pleasures (dining out, hobbies)
• 20% for savings or debt repayments

This way, you're covering your essentials while making sure you have room to enjoy life.

2. Prioritize Outsourcing:Evaluate if hiring help for chores can give you more time for what you love. For example, could hiring a cleaner allow you more time to focus on your passions? Knowing the financial cost and budgeting for it can make these decisions easier.

3. Create “Fun Money” Fund:Set aside a small fund each month for unscheduled fun activities. This fund allows you to indulge spontaneously without feeling guilty.

With a well-planned budget, you can achieve balance between what you need and what you want, making financial freedom part of your life planning.

For more personalized budgeting tips, check out The Balance's Budgeting Tips.

So there you have it!

By understanding and managing your finances, you're lining up another piece of the puzzle to make every day enjoyable.

Incorporating these tips can help you organize your life better, so you can focus on enjoying the things that light you up.

Day 6: Health and Physical Activity

Connecting with your physical health can spark the joy and vitality you may have been missing.

It's a crucial part of organizing your life.

Today, we'll dive into checking in with your body and incorporating more movement, making it enjoyable and sustainable.

Let's get started!

Importance of Physical Health

Have you ever paused to really listen to what your body needs?

Your body constantly communicates with you, whether you're feeling fatigue from a lack of sleep or muscle aches from sitting too long.

To truly organize your life, paying attention to your physical health is essential.

Key Points to Check:

• Energy Levels: Do you feel tired throughout the day, or are there specific times you feel more energetic?
• Aches and Pains: Identify any chronic pain points you've been ignoring. Are they telling you to change your posture or level of activity?
• Sleep Quality: Are you having restful sleep, or do you wake up feeling just as tired as when you went to bed?

Thinking about these elements helps create a strong foundation for a more active and healthier you.

Incorporate More Movement

Not everyone is thrilled by the idea of hitting the gym, but movement is crucial.

The key is to find what brings you joy and integrate it into your life.

This isn't about strict workout regimes; it's about playful and enjoyable activities that get you moving.

Fun and Simple Exercises

Think about things that make you happy and involve movement:

• Walking: A brisk walk can clear your mind and improve your mood.
• Dancing: Put on your favorite music and dance around your living room.
• Yoga: It's fantastic for both flexibility and mental clarity. Plus, you can start with simple poses.
• Play Sports: Whether it’s a casual game of basketball or a weekend tennis match, sports can be both fun and beneficial.

Creating a Simple Routine

Creating a routine doesn't mean imprisoning yourself in a schedule.

It's more about embedding small, pleasurable activities into your daily life.

Here's a simple guide:

1. Morning Stretch: Start your day with 10 minutes of stretching.
2. Midday Walk: Take a short walk during lunch breaks.
3. Evening Relaxation: Wind down with some gentle yoga or dancing.

You don’t have to overhaul your life in one swoop.

Start small and give consistent energy.

Over time, these movements can become part of a routine that you love and look forward to.

Day 7: Career and Education

Day 7 is all about assessing your career path and investing in your education.

It's crucial to align your work with your passion to create a satisfying life.

Evaluate Your Career and Skills

Ever feel that your job doesn’t reflect who you truly are? Never measure your impact by job title or income level.

Start by reflecting on what specific projects you would like to create and put into the world.

Write these down—they are your roadmap to career satisfaction.

Consider making a list of questions to guide your self-assessment:

• What tasks do I look forward to doing?
• Which activities feel like a drag?
• Are there skills or interests I’m not using currently?

By answering these questions, you can see where you need to make tweaks.

Maybe it's taking on new projects that allow you to express your creativity or seeking responsibilities that match your interests better.

The goal is to align your career with your natural talents and interests to better the world with your gifts.

Your job doesn't have to be your career!

Pursue Further Education

Lifelong learning is essential for personal development and career growth.

What if doing a little deep work made you unstoppable in your field?

Whether it’s a certification, an online class, or even a degree program, investing in your education opens up new avenues.

Here’s how you can get started:

• Identify your career goals – Knowing what you want to achieve helps you choose the right educational path.
• Explore available courses – Websites like Coursera and edX offer a wealth of online courses.
• Check local institutions – Community colleges and universities often offer part-time evening courses.

Educational advancement doesn’t mean you have to sit in a classroom for hours on end.

Online platforms allow you to learn on your own schedule, making it easy to fit education into your pleasure led life.

The point is to never stop learning; it keeps your mind agile and your skills relevant.

By taking charge of your career and continuous education, you’re making sure it’s led by pleasure and purpose.

To gain more insights and stay motivated, you might also appreciate this guide to balancing career and education from Forbes.

Embrace these steps, and your career will become another facet of your pleasure led life.

Weekly Planning

To take control of your pleasure led life, consider organizing and focusing solely on your upcoming week. 

Weekly planning aligns your goals and tasks without feeling overwhelming.

Let’s explore the beauty of breaking down your aspirations into manageable steps.

Importance of Weekly Planning

Weekly planning acts like your map to navigate through life's hustle.

It gives clarity to your dreams and keeps you on track.

By setting weekly goals, you bridge the gap between daily rush and long-term visions.

Imagine not scrambling every day or constantly feeling behind. 

Weekly planning ensures you’re not too caught up in the daily shit storm and allows your bigger dreams to stay alive.

It’s all about finding your rhythm and maintaining daily pleasure.

Create a Task List for the Next Week

Creating a task list sets the tone for your week.

A scattered mind can only manage so much, but a clear plan lays everything out within reach. 

Break tasks into manageable steps to avoid any overwhelm.

Here’s how:

1. List Your Goals: Write down everything you aim to achieve, ideally 3-5 needs and 3-5 desires.
2. Prioritize Tasks: Identify which tasks must be completed by you and which are up for delegation.
3. Allocate Time: Assign priority to the pleasurable activities to assure they are done. We are getting away from burying the things that cause us to enjoy life for boring tasks.

By planning your tasks, you empower yourself to remain focused and less stressed.

Plus, ticking tasks off your list feels incredibly satisfying!

How Do I Communicate My Needs to Family Members?

Organizing your pleasure led life involves teamwork, especially with family around.

Open communication ensures everyone’s on the same page and your needs are understood.

Here are some useful tips:

• Set a Weekly Family Meeting: Take time to discuss your goals, needs, and expectations for the upcoming week.
• Be Transparent: Discuss grievances and resolutions that happened throughout the week. Also share what you love about your family through compliments.
• Listen in Return: Encourage family members to share their needs and find balanced solutions.

Clear communication turns family support into a cornerstone of your long-term success.

By incorporating these strategies, you create a balance where your life is intentionally crafted around joy and fulfillment.

Let's face it some of us have dysfunctional family dynamics, here's some tools to not let them sully your pleasure led life!

Don’t let unrealistic goals be a burden; let it be an uplifting guide towards a personal life that truly excites you.

Next week?

Plan a fulfilling, organized life focused on joy by intentionally structuring your week.

We covered a lot this week.

It started with audacious day-one dreams and distancing yourself from outdated habits on day two.

We outsourced tasks on day three to preserve your energy.

Honestly assessed relationships on day four, then streamlined finances on day five.

Reconnected with your body’s needs on day six, and focus on career aspirations and education on day seven.

Now next week you plan the things that light you up, while doing the minimum necessary to keep the house in order.

Finish each week by setting goals and sharing them with family for mutual support.

This way the whole family is on the same page about their aspirations, and what's expected to keep the house afloat.

Remember, productivity levels aren't about being busy; it’s about doing what makes you thrive.

Embrace a pleasure led life, prioritize what lights you up, and meet overwhelm with an organized, joyful spirit.

Organize your life now; the new habits will amaze you.

Continue to plan each week as it comes, and if you ever feel lost or misguided because your interests or circumstances have changed, take the week to recraft your pleasure led life.